Self-Determination Theory emphasizes the importance of which trio of needs?

• A. Competence, Autonomy, Relatedness
• B. Safety, Love, Esteem
• C. Power, Achievement, Identity
• D. Autonomy, Competence, Control

Answer: (A)

Self-Determination Theory focuses on three basic psychological needs that, when satisfied, boost intrinsic motivation and well-being: autonomy, competence, and relatedness. Autonomy means feeling free to choose actions that align with one’s values, not being forced or overly controlled. Competence involves feeling effective and capable, gaining mastery as skills improve. Relatedness is the sense of connection and belonging with others, feeling cared for and part of a community. When these needs are supported, people engage more fully, persist longer, and experience greater well-being.

Other options mix needs from different theories or add elements that aren’t part of this framework. For example, Safety, Love, Esteem aligns more with Maslow’s hierarchy, not SDT. Autonomy, Competence, Control replaces relatedness with control, which isn’t how SDT defines the social connection aspect.